Center: The Power of Aikido Expand

Center: The Power of Aikido

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Authors : Meyer, Ron & Reeder, Mark

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Center: The Power of Aikido

Authors : Meyer, Ron & Reeder, Mark

Using a question-and-answer format, Center outlines the five elements of power that the aikido enthusiast must use to succeed, and it explains strategic applications of movement that give the practitioner the advantage. Moving beyond techniques and forms, this engaging hands-on book explores the underlying dynamics of moving energy through the body and manipulating the energy of the aggressor.

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Center: The Power of Aikido

Center: The Power of Aikido