Jiu Jitsu: The Essential Guide to Mastering the Art Expand

Jiu Jitsu: The Essential Guide to Mastering the Art

New

Author: Hans-Erik Petermann

More details

1 Item

Warning: Last items in stock!

$4.40

Currently shipping only to the United States of America.

Handling time is typically 1-3 business days.

Returns are accepted within 30 days.

Jiu Jitsu: The Essential Guide to Mastering the Art

Author: Hans-Erik Petermann

This essential guide provides new practitioners with a thorough grounding in the ancient art of jiu jitsu and advanced students of any martial art with an effective method for integrating jiu jitsu techniques into an existing practice. The book begins with the origins of jiu jitsu in 16th-century Japan, explaining the subsequent rise of judo and Brazilian jiu jitsu to give a complete introduction to the history of the art. Next, training requirements, procedures, and equipment are outlined, preparing the reader for training and combat. The practical section of the book begins with the essential principles governing jiu jitsu, and continues with combination maneuvers; specific positions and their advantages in competition; basic submission techniques; the concept of joined centers; training tips; and a glimpse into intermediate positions and their functions. Full-color photo sequences with expert demonstrations supplement the meticulous descriptions. A glossary, index, and a list of useful international jiu jitsu contacts round out this informative guide.

Write a review

Jiu Jitsu: The Essential Guide to Mastering the Art

Jiu Jitsu: The Essential Guide to Mastering the Art