3 Item Items
Warning: Last items in stock!
Currently shipping only to the United States of America.
Handling time is typically 1-3 business days.
Returns are accepted within 30 days.
Looks at the importance and application of Zanshin or "calm, concentrated awareness" in the practice of martial arts. The book examines the mind-training methods of contemporary martial arts masters, transcendental and Zen meditation techniques, and how to combine meditation with physical practice.